A Delicious Meatless Meal Packed with Protein and Flavor
This hearty Veggie Casserole is one of those tasty vegetarian recipes you’ll keep coming back to. Featuring protein-rich cottage cheese and a colorful mix of baked vegetables, it’s the kind of dish that’s equal parts comforting and nourishing.
If you’re searching for Cottage Cheese Recipes Healthy enough for everyday meals, this one-pan wonder delivers. It’s packed with veggies, naturally meat-free, and topped with melty cheddar cheese for that perfect golden finish. Great as a main or side, it fits beautifully into your rotation of baked veggies recipes or even as a quick prep option for meatless meals.
Why You’ll Love This Baked Veggie Casserole
✅ Wholesome Ingredients: Made with real food—no processed fillers
✅ Protein-Packed: Thanks to cottage cheese and eggs
✅ Simple Prep: Easy to throw together, minimal cleanup
✅ Customizable: Use your favorite veggie dishes combinations
✅ Perfect for Meal Prep: Store it for easy lunches or dinners all week
Time Required
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Serves: 6
Ingredients
- 2 cups cottage cheese
- 3 large eggs
- 2 cups frozen mixed vegetables (like peas, carrots, corn)
- 1 cup shredded cheddar cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil (for greasing the pan)
How to Make It
1️⃣ Preheat Your Oven
Set the oven to 375°F (190°C) and grease a 9×9-inch casserole dish with olive oil.
2️⃣ Prepare the Base
In a large bowl, whisk together the cottage cheese and eggs until smooth.
3️⃣ Add Flavor and Veggies
Mix in garlic powder, onion powder, salt, and pepper. Fold in your thawed frozen vegetables and half of the cheddar cheese.
4️⃣ Assemble the Casserole
Pour the mixture into your greased dish. Spread evenly and top with the remaining cheese.
5️⃣ Bake
Place the dish in the oven and bake for 30–35 minutes, or until the center is set and the top is golden brown.
6️⃣ Cool and Serve
Let it cool slightly before slicing. Garnish with fresh herbs like parsley or basil for a fresh touch.
Tips for Perfect Baked Veggies
- Drain Frozen Veggies: Make sure to remove excess moisture to prevent sogginess
- Add Fresh Herbs: Thyme, basil, or oregano bring brightness
- Use Fresh Veggies: Bell peppers, zucchini, or broccoli work great—lightly sauté first
- Go Cheesier: Add mozzarella or parmesan for extra richness
Storage & Reheating
Refrigerate: Store in an airtight container for up to 4 days.
Freeze: Wrap portions and freeze for up to 3 months.
Reheat: Microwave or warm in the oven at 350°F (175°C) until heated through.
FAQs
Can I use fresh vegetables instead of frozen?
Yes! Chop and lightly cook them before adding to avoid excess moisture.
Is this a healthy cottage cheese recipe?
Absolutely. It’s protein-rich, veggie-packed, and low in processed ingredients—perfect for clean eating.
Is this dish freezer-friendly?
Yes, it freezes beautifully. Just cool completely before wrapping and freezing.
Can I make this ahead of time?
Definitely. Assemble the casserole the night before and bake when ready.
Can I make this dairy-free?
Yes—just use plant-based cottage cheese and shredded dairy-free cheese alternatives.
Final Thoughts
If you love baked veggies recipes and are looking for meatless meals that don’t skimp on protein, this baked veggie cottage cheese casserole is a must-try. It’s one of those cottage cheese recipes that’s as satisfying as it is simple.
Perfect for weeknight dinners, weekend brunches, or make-ahead meal prep, this casserole proves that veggie dishes can be hearty, flavorful, and deeply comforting—all while keeping things light and healthy.
Print
Baked Veggie Cottage Cheese Casserole
- Total Time: 45 minutes
- Yield: 6 servings 1x
Description
This hearty Veggie Casserole is a delicious meatless meal packed with protein and flavor. Made with cottage cheese and colorful baked vegetables, it’s the perfect option for healthy, comforting, and simple cooking.
Ingredients
- 2 cups cottage cheese
- 3 large eggs
- 2 cups frozen mixed vegetables (like peas, carrots, corn)
- 1 cup shredded cheddar cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil (for greasing the pan)
Instructions
- Preheat oven to 375°F (190°C) and grease a 9×9-inch casserole dish with olive oil.
- In a large bowl, whisk together cottage cheese and eggs until smooth.
- Add garlic powder, onion powder, salt, and pepper. Fold in thawed frozen vegetables and half the cheddar cheese.
- Pour the mixture into the prepared dish. Spread evenly and top with remaining cheese.
- Bake for 30–35 minutes, or until center is set and top is golden brown.
- Let cool slightly before slicing. Garnish with fresh herbs if desired.
Notes
For variation, use fresh sautéed vegetables, add herbs like thyme or basil, or swap in different cheeses like mozzarella or parmesan. Great for meal prep and freezes well.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Meatless Meals
- Method: Baked
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 3g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 90mg
Keywords: veggie casserole, cottage cheese recipes, baked veggies recipes, meatless meals, protein vegetarian dishes