Crispy Oven Baked Sweet Potato Fries

Crispy Oven Baked Sweet Potato Fries

Is there anything more comforting than sinking your teeth into a beautifully crispy sweet potato fry? The golden exterior, paired with the tender, creamy interior, creates a delightful experience that wraps you in warmth and nostalgia. I can still remember the first time I tasted sweet potato fries at a little diner during a chilly fall afternoon. The scent of paprika and garlic wafted through the air, inviting me in like an old friend. Now, I’m so excited to share my own version of this cozy treat with you!

These Crispy Oven Baked Sweet Potato Fries are a perfect addition to your easy weeknight dinner rotation or as a delightful snack during movie night at home. Sprinkle a little paprika on top, and you’ll feel like you’re wrapped in a warm blanket on a cool evening. This is one you’ll definitely want to pin for later!

Why You’ll Love This Recipe

  • Quick and Easy: Tossing up these fries is a breeze, making it perfect for busy weeknights.
  • Family-Friendly: Everyone loves fries, and these sweet potato versions are not only delicious but also packed with nutrients!
  • Crispy Perfection: Coat them in olive oil and spices, and you’ll achieve that satisfying crunch without the fuss of frying.
  • Versatile: Great as a side, a snack, or even in a hearty salad — the options are endless!
  • Guilt-Free Indulgence: These fries are a healthier alternative to traditional fries, perfect for when you’re craving something indulgent but still want to keep it wholesome.

What You’ll Need

Gather These Simple Ingredients

  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Let’s Make It Together

Step-by-Step Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Cut the sweet potatoes into thin fries, aiming for even sizing to ensure they cook uniformly.
  3. In a bowl, toss the sweet potato fries with olive oil, garlic powder, paprika, salt, and pepper until well coated. The vibrant colors of the spices will make your kitchen feel like a cozy haven!
  4. Spread the fries in a single layer on a baking sheet. Give them some space — we want them to crisp up nicely, not steam.
  5. Bake for 25-30 minutes, flipping halfway through, until crispy and golden. Enjoy the magical aroma that fills your home; it’s a cozy hug from me to you!
  6. Serve immediately and watch them disappear as everyone digs in.

Variations & Creative Twists

  • Zesty Lime and Cilantro: Toss the fries with lime juice and fresh chopped cilantro for a refreshing twist.
  • Spicy Sriracha Glaze: Drizzle a bit of sriracha over the fries just before serving for a spicy kick.
  • Cheesy Garlic: Sprinkle with grated parmesan cheese right after baking for a rich, cheesy indulgence.
  • Sweet and Smoky: Swap out paprika for smoked paprika and add a touch of brown sugar for a sweet, smoky flavor that dances on the tongue.

Chef Emma’s Helpful Tips

  • Make-Ahead Advice: You can cut your sweet potatoes in advance and store them in cold water in the refrigerator for a few hours. Just drain and pat dry before seasoning.
  • Slicing Tricks: For perfectly uniform fries, use a mandoline slicer if you have one; it makes the process quick and easy.
  • Storage Suggestions: These fries are best enjoyed fresh, but if you have leftovers, store them in an airtight container in the fridge for up to 2 days. Reheat in the oven to regain that crispy texture!
  • Ingredient Swaps: If you’re out of sweet potatoes, you can use regular potatoes or even carrots for a uniquely colorful fry experience.

Nutrition Information per Serving

  • Serving size: Approximately 1 cup
  • Calories: 180
  • Carbohydrates: 36g
  • Sugar: 6g
  • Fat: 4g
  • Protein: 3g
  • Sodium: 200mg

Frequently Asked Questions

  • Can I make this ahead?
    Absolutely! Prepare the fries and store them in the refrigerator, then bake right before serving for that fresh, crispy texture.

  • Can I use different ingredients?
    Yes! Feel free to customize the spices and oils to suit your taste. Olive oil pairs beautifully, but you can try avocado oil or even a little mustard for a tangy flavor.

  • How do I store leftovers?
    Store leftover fries in an airtight container in the fridge for up to 2 days. For best results, reheat in the oven!

  • How long does it last?
    They are best consumed fresh, but can last in the fridge as mentioned above for a couple of days.

Wrapping It Up

These Crispy Oven Baked Sweet Potato Fries are not just a snack — they’re a celebration of flavor, warmth, and comfort. Each bite reminds me of cozy gatherings, laughter, and the simple joys of life. Save this recipe to your cozy snacks board so it’s ready when you need a sweet little treat to brighten your day!

Print
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Crispy Oven Baked Sweet Potato Fries


  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian
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Description

Delight in these crispy oven-baked sweet potato fries, perfect for any occasion.


Ingredients

Scale
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Cut the sweet potatoes into thin fries, aiming for even sizing.
  3. In a bowl, toss the sweet potato fries with olive oil, garlic powder, paprika, salt, and pepper until well coated.
  4. Spread the fries in a single layer on a baking sheet.
  5. Bake for 25-30 minutes, flipping halfway through, until crispy and golden.
  6. Serve immediately and enjoy!

Notes

For added flavor variations, consider lime and cilantro or a spicy Sriracha glaze.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: sweet potato fries, oven baked fries, healthy snacks

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