This Is An Easy Oreo Fluff Recipe Full Of Extra Protein! It’s Protein Fluff With Low Carb Delight

Is there anything quite as comforting as a creamy dessert that wraps you in a warm hug? I remember cozy evenings during the chilly months, huddled on the couch with a hefty serving of fluffy Oreo dessert in hand, indulging as I watched my favorite movies. The light crunch of the Oreo paired with a velvety, smooth filling would instantly transport me to a place of nostalgia, where sweet treats brought pure joy. Today, I’m excited to share an easy Oreo Fluff recipe that’s not just a decadent treat but also packs in extra protein and comes with low-carb benefits! This is the perfect cozy dessert for your weeknight cravings or festive gatherings. So grab your mixing bowl, and let’s whip up some delightful fluffy goodness together.

This is one you’ll definitely want to pin for later!

Why You’ll Love This Recipe

Quick and Easy to Make: In less than 30 minutes, you can whip up this delectable Protein Fluff, making it perfect for those evenings when you need a sweet treat without the fuss.
No-Bake Delight: No ovens or complicated techniques required here! Just mix and fold to create a creamy, dreamy dessert.
High Protein, Low Carb: This recipe ensures you indulge without the guilt, combining healthy ingredients that give your body the nourishment it needs.
Crowd-Pleasing and Family-Friendly: Whether you’re hosting a gathering or just spending a cozy night in, this dessert is sure to be a hit with everyone.
Customizable: You can switch up flavors and ingredients, tailoring this delightful fluff to your taste preferences, making it perfect for all occasions!

Gather These Simple Ingredients

To make this easy Oreo Fluff, you’ll need the following ingredients:

1 cup of vanilla Greek yogurt (for a creamy base)
1 cup of whipped topping or whipped cream
1/2 cup of protein powder (vanilla or chocolate for added flavor)
1 cup of crushed Oreo cookies (for that classic crunch)
2 tablespoons of almond milk (or milk of choice)
A pinch of salt (to enhance flavor)

Let’s Make It Together

In a large mixing bowl, combine the vanilla Greek yogurt and whipped topping. Gently fold these together until you achieve a soft, fluffy texture.
Gradually mix in the protein powder, ensuring no lumps remain. This will add a rich, creamy consistency that enhances the fluffiness.
Add in the crushed Oreo cookies, stirring to distribute those familiar chunks evenly throughout the mixture.
Pour in the almond milk, adjusting the consistency of your fluff as necessary until it’s just right for your preference.
Finish off by adding a small pinch of salt to elevate all those delicious flavors, and give it one last gentle mix.
Spoon your Protein Fluff into serving dishes or bowls and chill in the refrigerator for about 15-20 minutes for the best texture.
Enjoy this easy Oreo Fluff chilled, garnished with additional crushed Oreos if desired!

Delicious Variations to Try

While this recipe is utterly delicious as is, sometimes it’s fun to explore new flavors! Here are a few creative twists you can make to customize your Oreo Fluff:

Mint Oreo Fluff: Add a splash of peppermint extract to give your fluff a refreshing twist reminiscent of winter holidays.
Peanut Butter Chocolate Oreo Fluff: Swirl in a few tablespoons of creamy or crunchy peanut butter for a rich, nutty flavor that will satisfy your cravings.
Berry Bliss Fluff: Toss in some fresh raspberries or strawberries to introduce a burst of fruity freshness that balances the creaminess.
Coconut Cream Oreo Fluff: Mix in shredded coconut for a tropical vibe that’s both creamy and flavorful!

Chef Emma’s Helpful Tips

Make-Ahead Advice: This Oreo Fluff can be made a day in advance! Store it in an airtight container in the fridge, making it a terrific option for meal prep or parties.
Ingredient Swaps: If you’re not keen on Greek yogurt, regular plain yogurt also works beautifully. You can even opt for dairy-free yogurt to make it vegan-friendly!
Slicing Tricks: If serving in a larger dish, use a spatula to gently cut through without losing the fluffiness.

What’s Inside – Nutrition Breakdown

Serving Size: 1 cup
Calories: 180
Carbohydrates: 22g
Sugars: 8g
Fat: 8g
Protein: 10g
Sodium: 75mg

Frequently Asked Questions

Can I make this ahead?
Absolutely! This fluffy dessert can be prepared up to 24 hours in advance for the best flavors.
Can I use different ingredients?
Yes, feel free to swap out the Greek yogurt for any yogurt option, and experiment with flavored protein powders!
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to three days.
How long does it last?
This dessert is best enjoyed within 2-3 days for optimal freshness!

A Cozy Closing Note

This easy Oreo Fluff recipe filled with extra protein is a true comfort dessert that brings warmth and joy to any occasion, from family gatherings to quiet nights in. Thanks to its adaptable nature, it’s a recipe you can make your own, reflecting your unique taste and preferences.

Save this easy Oreo Fluff recipe to your Pinterest board so it’s ready when you need a cozy treat! I hope it fills your home with comfort and sweetness, just as it does mine. Happy cooking, lovely friends!

Easy Oreo Fluff

Author: Chef Emma
Total Time: 20 minutes
Yield: 4 servings 1x
Diet: High Protein, Low Carb

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Description

A delightful no-bake Oreo Fluff dessert packed with protein and low in carbs, perfect for any occasion.

Ingredients

Scale

1 cup vanilla Greek yogurt
1 cup whipped topping or whipped cream
1/2 cup protein powder (vanilla or chocolate)
1 cup crushed Oreo cookies
2 tablespoons almond milk (or milk of choice)
A pinch of salt

Instructions

In a large mixing bowl, combine the vanilla Greek yogurt and whipped topping. Gently fold until fluffy.
Gradually mix in the protein powder until smooth.
Add the crushed Oreo cookies and stir to distribute evenly.
Pour in the almond milk, adjusting for desired consistency.
Add a pinch of salt and mix gently one more time.
Spoon into serving dishes and chill for 15-20 minutes.
Enjoy chilled, garnished with extra crushed Oreos if desired.

Notes

This Oreo Fluff can be made a day in advance and stored in an airtight container. Experiment with flavors like mint, peanut butter, or berries for variety.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Dessert
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 180
Sugar: 8g
Sodium: 75mg
Fat: 8g
Saturated Fat: 4g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 1g
Protein: 10g
Cholesterol: 25mg

Keywords: Oreo Fluff, easy dessert, no-bake, high protein, low carb

This is an easy Oreo Fluff recipe full of extra protein! It’s Protein Fluff with low carb … | Protein dessert recipes, Healthy sweets recipes, High protein desserts