Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce – Cozy, Caramelized & Weeknight Easy
As the leaves start to turn and the air grows crisp, I find myself yearning for meals that evoke the warmth of home and comfort. One of my favorite weeknight wonders is this Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce. Imagine pulling a pan out of the oven, wafting with the sweet aroma of garlic and honey, while colorful sweet potatoes and vibrant broccoli call to you. This dish not only celebrates the fall bounty but also brings a sense of nostalgia for simpler times when families gathered around the dinner table.
If you’re in search of an easy weeknight dinner that satisfies the soul and the stomach, this recipe is a must-try! I promise, this is one you’ll definitely want to pin for later!
Why You’ll Love This Recipe
- Quick and Easy: This meal comes together effortlessly, making it perfect for busy weeknights.
- One-Pan Wonder: Minimal cleanup means more time to enjoy dinner with your loved ones!
- Flavor Explosion: The honey garlic sauce brings a delightful balance of sweetness and umami to each bite.
- Family-Friendly: Even the pickiest eaters will enjoy the tender sweet potatoes and juicy sausage.
- Seasonal Goodness: This dish showcases comforting fall flavors with every caramelized morsel.
Ingredients You’ll Need for Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce – Cozy, Caramelized & Weeknight Easy
- 14 oz chicken or turkey sausage, sliced 1/2-inch thick
- 2 medium sweet potatoes, peeled and cubed (1/2-inch)
- 2 cups broccoli florets (1/2-inch)
- 1 tablespoon unsalted butter (or olive oil)
- 4 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce (or coconut aminos)
- 1 tablespoon apple cider vinegar
- Kosher salt and black pepper, to taste
- 2 tablespoons minced fresh parsley
How to Make Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce – Cozy, Caramelized & Weeknight Easy
- Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper for easy cleaning.
- Arrange the sliced sausage, cubed sweet potatoes, and broccoli on the sheet pan, spreading them out in a single layer.
- In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 30–60 seconds until fragrant.
- Stir in the honey, soy sauce, apple cider vinegar, salt, and pepper, and let it simmer for 2–3 minutes until it thickens slightly.
- Pour the honey garlic sauce over the sausage and veggies, tossing gently to coat everything evenly.
- Roast in the preheated oven for 25–30 minutes, stirring once halfway through, until the sweet potatoes are tender and the edges are beautifully caramelized.
- Once out of the oven, sprinkle with fresh parsley and serve warm.
Delicious Variations to Try
- Zesty Lemon Twist: Add a squeeze of fresh lemon juice and lemon zest before serving for a refreshing brightness.
- Spicy Kick: Toss in some red pepper flakes or serve with a side of hot sauce for a zesty twist that brings the heat.
- Veggie Boost: Swap out the broccoli for green beans or bell peppers for a colorful medley of vegetables.
- Cheesy Delight: Sprinkle some shredded cheese on top during the last few minutes of roasting for an irresistible cheesy crust.
Chef Emma’s Helpful Tips
- Make-Ahead Magic: You can chop the veggies and sausage earlier in the day, store them in the refrigerator, and assemble right before cooking for a quick dinner solution.
- Ingredient Swaps: Feel free to use any protein or seasonal vegetables you have on hand; chicken thighs or pork sausage would work beautifully too!
- Storage Suggestions: Leftovers can be stored in an airtight container in the fridge for up to 3 days. Just reheat in the microwave or on the stovetop.
What’s Inside – Nutrition Breakdown
- Serving Size: 1 cup
- Calories: 375
- Carbohydrates: 40g
- Sugar: 10g
- Fat: 14g
- Protein: 20g
- Sodium: 550mg
Frequently Asked Questions
- Can I make this ahead? Absolutely! Prep the ingredients ahead of time and roast when you’re ready to eat.
- Can I use different ingredients? Yes! Feel free to swap in your favorite seasonal vegetables or different types of sausage.
- How do I store leftovers? Store them in an airtight container and keep them in the fridge for up to 3 days.
- How long does it last? This dish is best enjoyed fresh but can be reheated again within 3 days.
A Cozy Closing Note
This Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce really embodies the essence of cozy home cooking—delicious, quick, and wholesome! It’s a dish that brings everyone together, creating those comforting memories that linger long after the plates are cleared. Save this recipe to your cozy dinner board so it’s ready when you need a warm hug of a meal!
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Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: None
Description
A cozy, one-pan dish featuring tender sausage, caramelized sweet potatoes, and vibrant broccoli, all tossed in a delightful honey garlic sauce.
Ingredients
- 14 oz chicken or turkey sausage, sliced 1/2-inch thick
- 2 medium sweet potatoes, peeled and cubed (1/2-inch)
- 2 cups broccoli florets (1/2-inch)
- 1 tablespoon unsalted butter (or olive oil)
- 4 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce (or coconut aminos)
- 1 tablespoon apple cider vinegar
- Kosher salt and black pepper, to taste
- 2 tablespoons minced fresh parsley
Instructions
- Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper for easy cleaning.
- Arrange the sliced sausage, cubed sweet potatoes, and broccoli on the sheet pan, spreading them out in a single layer.
- In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 30–60 seconds until fragrant.
- Stir in the honey, soy sauce, apple cider vinegar, salt, and pepper, and let it simmer for 2–3 minutes until it thickens slightly.
- Pour the honey garlic sauce over the sausage and veggies, tossing gently to coat everything evenly.
- Roast in the preheated oven for 25–30 minutes, stirring once halfway through, until the sweet potatoes are tender and the edges are beautifully caramelized.
- Once out of the oven, sprinkle with fresh parsley and serve warm.
Notes
Make-Ahead Magic: Chop veggies and sausage earlier in the day for a quick dinner solution. Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 375
- Sugar: 10g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 60mg
Keywords: sheet pan, sausage, sweet potatoes, honey garlic, easy weeknight dinner, fall recipes