Love Caesar salad? You’ll love it even more wrapped up in a soft tortilla with juicy chicken, crunchy croutons, and creamy dressing. These Chicken Caesar Wraps are simple, satisfying, and perfect for lunch, dinner, or meal prep. With everything you love about the classic salad packed into a handheld wrap, it’s fresh, flavorful, and totally portable!
Whether you’re eating by the pool, packing a school lunch, or just need something quick and delicious, this recipe is your new go-to.
Why You’ll Love These Wraps
🌯 Quick & Easy: Ready in just 15 minutes
🍗 Protein-Packed: Chicken adds staying power to your favorite salad
🥗 Fresh & Crunchy: Romaine, Parmesan, and croutons bring texture and flavor
👨👩👧👦 Family-Friendly: Kids and adults alike will devour these
📦 Perfect to Pack: Great for lunches, road trips, or picnics
Time Needed
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Ingredients
- 3 cups chopped Romaine lettuce (preferably Romaine hearts)
- 1½ cups chopped cooked chicken (grilled, fried, or rotisserie)
- ⅓ cup Caesar dressing (homemade or store-bought)
- ⅓ cup freshly grated Parmesan cheese
- ½ cup homemade croutons (or store-bought, chopped for easier bites)
- Kosher salt and black pepper, to taste
- 4 large flour tortillas or wraps (10-inch)
How to Make Chicken Caesar Wraps
1️⃣ Toss the Filling
In a large bowl, combine lettuce, chicken, Caesar dressing, Parmesan, and croutons. Toss until evenly coated. Season with salt and pepper to taste. Add more dressing if needed.
2️⃣ Warm the Wraps
Heat each tortilla in a large skillet over medium heat for 15–30 seconds per side until pliable. Keep them warm under a kitchen towel. You can also microwave between paper towels for 15–30 seconds.
3️⃣ Roll It Up
Place tortillas on a clean surface. Divide the Caesar mixture between them, placing it in the center. Fold in the sides, then roll up burrito-style. Secure with a toothpick if needed.
4️⃣ Serve & Enjoy
Cut in half or serve whole. Enjoy immediately while crisp and fresh!
Variations
- 🥓 Add Bacon: For an extra savory crunch
- 🥑 Add Avocado: Creamy and satisfying
- 🍅 Add Tomatoes: Halved grape or chopped tomatoes add freshness
- 🫑 Add Roasted Red Peppers or Artichokes: A Mediterranean twist
- 🥬 Use Spinach or Whole Wheat Wraps: For a nutritious boost
- 🧄 Extra Caesar on the Side: Perfect for dipping!
Serving Suggestions
Pair these wraps with:
- Fruit Salad or Watermelon Salad for freshness
- Sweet Potato Fries or Garlic Parmesan Wedges for something crispy
- Pasta Salad or Cucumber Salad for a filling side
Make Ahead Tips
- Prep Ahead: Chop lettuce, grate cheese, make dressing and croutons up to 5 days in advance
- Store Assembled Wraps: Best eaten the same day, but can be kept in the fridge for up to 6–8 hours before they get soggy
- Pack for Later: Wrap tightly in parchment or foil for lunchboxes or meals on the go
Final Thoughts
These Chicken Caesar Wraps turn a beloved salad into a crave-worthy, handheld meal. Light, flavorful, and endlessly versatile, they’re just the kind of dish you’ll want to make again and again. Wrap it, roll it, and enjoy the Caesar salad you love—anytime, anywhere! 🥗🌯
#ChickenCaesarWrap #EasyLunchIdeas #WrapRecipes #HealthyLunch #QuickDinner #NoCookMeals
Print
Chicken Caesar Wrap (A Classic Salad in Wrap Form!)
- Total Time: 15 minutes
- Yield: 4 servings 1x
Description
Love Caesar salad? You’ll love it even more wrapped up in a soft tortilla with juicy chicken, crunchy croutons, and creamy dressing. These Chicken Caesar Wraps are simple, satisfying, and perfect for lunch, dinner, or meal prep. With everything you love about the classic salad packed into a handheld wrap, it’s fresh, flavorful, and totally portable!
Ingredients
- 3 cups chopped Romaine lettuce (preferably Romaine hearts)
- 1½ cups chopped cooked chicken (grilled, fried, or rotisserie)
- ⅓ cup Caesar dressing (homemade or store-bought)
- ⅓ cup freshly grated Parmesan cheese
- ½ cup homemade croutons (or store-bought, chopped for easier bites)
- Kosher salt and black pepper, to taste
- 4 large flour tortillas or wraps (10-inch)
Instructions
- Toss the Filling: In a large bowl, combine lettuce, chicken, Caesar dressing, Parmesan, and croutons. Toss until evenly coated. Season with salt and pepper to taste. Add more dressing if needed.
- Warm the Wraps: Heat each tortilla in a large skillet over medium heat for 15–30 seconds per side until pliable. Keep them warm under a kitchen towel. You can also microwave between paper towels for 15–30 seconds.
- Roll It Up: Place tortillas on a clean surface. Divide the Caesar mixture between them, placing it in the center. Fold in the sides, then roll up burrito-style. Secure with a toothpick if needed.
- Serve & Enjoy: Cut in half or serve whole. Enjoy immediately while crisp and fresh!
Notes
Prep Ahead: Chop lettuce, grate cheese, make dressing and croutons up to 5 days in advance. Store Assembled Wraps: Best eaten the same day, but can be kept in the fridge for up to 6–8 hours before they get soggy. Pack for Later: Wrap tightly in parchment or foil for lunchboxes or meals on the go.
- Prep Time: 15 minutes
- Category: Wraps
- Method: No Cook
- Cuisine: American
Keywords: Chicken Caesar Wrap, Caesar Salad Wrap, Easy Lunch Wrap, Quick Chicken Wrap, No-Cook Meal, Healthy Chicken Recipe