Creamy Pumpkin Whipped Feta Dip – Sweet, Savory & Perfect for Fall Gatherings

There’s something magical about creamy feta meeting the cozy sweetness of pumpkin. This Pumpkin Whipped Feta Dip is the kind of appetizer that bridges comfort and elegance—silky, tangy, and kissed with honey for just the right balance of savory and sweet. Topped with toasted walnuts and fresh thyme, it’s a fall recipe that feels both rustic and restaurant-worthy. Whether you’re hosting a Thanksgiving dinner or just a casual evening with friends, this dip brings warmth, color, and flavor to every table. Go ahead—this is one to pin for later!

Why You’ll Love It

  • Easy yet elegant: Just blend, chill, and serve—no cooking required.
  • Perfect fall flavors: Pumpkin, honey, and thyme make this appetizer seasonally irresistible.
  • Crowd-pleasing and vegetarian: A meat-free recipe everyone can enjoy.
  • Make-ahead friendly: Chill it overnight for effortless entertaining.
  • Versatile serving ideas: Serve as a dip or spread it on crostini for bite-sized perfection.

Time Needed

  • Prep Time: 15 minutes
  • Chill Time: 30 minutes
  • Total Time: 45 minutes
  • Servings: 6

Ingredients

  • 8 oz block feta cheese, drained from brine
  • 1/4 cup plain Greek yogurt (preferably full-fat)
  • 1 cup pumpkin puree (unsweetened)
  • 1–2 tablespoons honey, plus more for drizzling
  • 1 teaspoon dried thyme (or 2 teaspoons fresh thyme)
  • Freshly cracked black pepper
  • 1/4 cup chopped walnuts (toasted or raw)
  • Extra fresh thyme leaves for garnish
  • Slices of toasted bread or crackers, for serving

Step-by-Step Instructions

  1. Make the whipped feta Add the feta cheese and Greek yogurt to a food processor. Blend for 2–3 minutes until the mixture is completely smooth and creamy, scraping down the sides as needed.
  2. Add the pumpkin and flavorings Add the pumpkin puree, honey, thyme, and a few cracks of black pepper. Blend again until everything is silky and fully incorporated.
  3. Chill the dip Transfer the whipped feta mixture into a bowl, cover, and refrigerate for 30–60 minutes. This step helps the dip firm up for the perfect texture.
  4. Garnish and serve Top the dip with chopped walnuts, a drizzle of honey, and a sprinkle of fresh thyme. Serve it with toasted baguette slices or crackers. Each bite is creamy, nutty, and perfectly balanced.

Variations to Try

  • Maple Twist: Swap honey for maple syrup for deeper, earthy sweetness.
  • Smoky Touch: Add a pinch of smoked paprika for a savory contrast to the pumpkin.
  • Nut-Free Option: Skip the walnuts and add roasted pumpkin seeds instead.
  • Holiday Crostini: Spread the dip on toasted baguette slices and garnish each with thyme and walnuts for an elegant party presentation.

Tips from Chef Emma

  • Use feta stored in brine for the smoothest, creamiest texture.
  • Always chill before serving—the dip thickens beautifully after resting.
  • For a touch of brightness, add a squeeze of lemon juice to the mix.
  • Toast the walnuts lightly to bring out their flavor and crunch.
  • Make ahead up to a day in advance—just add toppings right before serving.

Nutrition Info per Serving

  • Serving Size: 1/4 cup
  • Calories: 180
  • Carbohydrates: 8g
  • Sugars: 5g
  • Fat: 13g
  • Protein: 6g
  • Sodium: 370mg

Frequently Asked Questions

  • Q: Can I make this ahead of time?
    A: Yes! Chill the dip up to a day in advance and add the honey and walnuts right before serving.
  • Q: What can I serve with this dip?
    A: Toasted baguette slices, pita chips, or even vegetable sticks pair beautifully.
  • Q: Can I use cow’s milk feta?
    A: You can, though sheep’s milk feta has a sharper, more tangy flavor that balances the pumpkin better.
  • Q: How long will leftovers last?
    A: Store leftovers in an airtight container in the fridge for up to 3 days. It also makes a great sandwich spread!

Final Thoughts

This Creamy Pumpkin Whipped Feta Dip brings cozy fall flavors to life with every swirl of honey and sprinkle of thyme. It’s a celebration of texture—creamy, crunchy, and perfectly balanced between savory and sweet. Whether you serve it at a party or a quiet weekend gathering, it’s guaranteed to impress. Save this recipe to your Fall Recipes board so it’s ready for your next cozy night in!

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Creamy Pumpkin Whipped Feta Dip


  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This Creamy Pumpkin Whipped Feta Dip combines feta cheese, pumpkin puree, honey, and thyme for a sweet-savory fall appetizer. Topped with walnuts and served with toasted bread or crackers, it’s easy, elegant, and make-ahead friendly.


Ingredients

Scale
  • 8 oz block feta cheese, drained from brine
  • 1/4 cup plain Greek yogurt (full-fat)
  • 1 cup pumpkin puree
  • 12 tbsp honey
  • 1 tsp dried thyme
  • Freshly cracked black pepper
  • 1/4 cup chopped walnuts
  • Fresh thyme leaves
  • Baguette slices or crackers

Instructions

  1. Add feta and Greek yogurt to a food processor. Blend until smooth.
  2. Add pumpkin puree, honey, thyme, and pepper. Blend again until creamy.
  3. Chill for 30–60 minutes to firm up.
  4. Top with walnuts, honey drizzle, and thyme. Serve with toasted bread or crackers.

Notes

Make ahead up to one day; chill covered. Add toppings right before serving. Toast walnuts for extra flavor and use brined feta for best texture.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 180
  • Sugar: 5g
  • Sodium: 370mg
  • Fat: 13g
  • Carbohydrates: 8g
  • Protein: 6g

Keywords: pumpkin whipped feta dip, fall appetizer, honey feta, thyme walnuts, vegetarian dip

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