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  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Looking for a fruity, feel-good smoothie that’s both refreshing and naturally sweet? This Creamy Mango Peach Smoothie is sunshine in a jar—thick, velvety, and bursting with tropical flavor. With frozen peaches, juicy mango, and a touch of cinnamon, it’s the perfect way to kick off your morning or cool down in the afternoon.


Ingredients

Scale
  • 1 cup frozen peaches
  • 1 cup frozen mango
  • ¼ cup orange juice
  • ½ cup plain yogurt
  • 1 cup almond milk
  • ½ tsp cinnamon

Instructions

  1. Blend It All Up: Add all ingredients to a high-speed blender. Blend until smooth and creamy. If it’s too thick, add more almond milk a splash at a time.
  2. Taste & Adjust: Want it sweeter? Add a drizzle of honey or maple syrup. Need more spice? A pinch of ginger pairs beautifully with cinnamon.
  3. Serve & Sip: Pour into a chilled glass or jar. Top with fresh peach slices, mango chunks, or a dusting of cinnamon for a pretty finish.

Notes

Serve with a straw and spoon—it’s thick and satisfying. Freeze leftovers into popsicle molds for a fun frozen treat. Add a handful of spinach or chia seeds for an extra health boost.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverages, Smoothies
  • Method: Blender
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 180
  • Sugar: 20g
  • Sodium: 80mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: mango peach smoothie, creamy smoothie, tropical smoothie, healthy drink, no sugar smoothie