Description
If you’re craving a cool, creamy treat that’s both healthy and indulgent, these Frozen Greek Yogurt Peanut Butter Bites are exactly what you need. Protein-packed, kid-approved, and ready in under two minutes of prep time before freezing!
Ingredients
Scale
- Main Ingredients
- 1 cup Greek yogurt (plain or vanilla, higher‑protein works best)
- ⅓ cup peanut butter, room temperature
- 2 tbsp honey or maple syrup (adjust to taste)
- ½ tsp vanilla extract
- ⅓ cup mini chocolate chips
- Optional Add‑Ins
- ¼ tsp cinnamon
- 1 tbsp chia or flaxseed
- 2 tbsp chopped nuts (almonds, walnuts, pecans)
Instructions
- Line the tray & prep PB: Line a baking sheet with parchment. Let cold peanut butter come to room temp for easier stirring.
- Mix base: In a bowl, stir together yogurt, peanut butter, honey, and vanilla until smooth—no streaks.
- Fold in mix‑ins: Gently fold in chocolate chips; add cinnamon, seeds, or nuts if using.
- Scoop bites: Drop tablespoon‑sized portions onto the tray, spaced ~1″ apart. Smooth tops if you like.
- Freeze: Freeze for 1–2 hours, until solid.
- Store: Transfer bites to a freezer-safe container, layering with parchment to prevent sticking.
Notes
Enjoy right from the freezer—perfect post-workout fuel or afternoon treat. Let sit 30 seconds to 1 minute before eating for a softer bite. Store airtight in freezer up to 1 month (eat within 2 weeks for best texture). Use parchment between layers to prevent the bites from fusing. Metal containers help maintain a colder environment during freezer openings.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack, Dessert
- Method: Freezing
- Cuisine: American
Keywords: frozen yogurt bites, healthy snack, peanut butter treat, protein dessert