High-Protein Honey Garlic Shrimp

High-Protein Honey Garlic Shrimp: A Cozy Weeknight Dinner

As the sun sets and a hint of warmth lingers in the air, there’s something about the aroma of garlic sizzling on the stove that wraps me in a comforting embrace. This High-Protein Honey Garlic Shrimp brings back memories of cozy evenings spent with family, gathered around the table sharing stories and laughter, the world fading away for just a little while. With its silky honey-garlic sauce clinging to tender shrimp, it’s a dish that never fails to lift my spirits, making it perfect for those easy weeknight dinners when you crave something delicious yet uncomplicated.

So, no matter the season, I invite you to dust off your apron and dive into this delightful recipe. Trust me, this is one you’ll definitely want to pin for later!

Why You’ll Love This Recipe

  • Quick and easy to make in under 30 minutes—perfect for busy weeknights.
  • Packed with protein, making it a healthy choice that keeps you satisfied.
  • The combination of sweet honey and savory garlic creates a mouthwatering flavor profile.
  • Versatile dish that pairs beautifully with steamed rice or your favorite vegetables.
  • Family-friendly, appealing to both adults and kids alike—everyone will come back for seconds!

What You’ll Need

Ingredients You’ll Need for High-Protein Honey Garlic Shrimp

  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon cornstarch
  • Salt and pepper to taste
  • Cooked steamed rice or vegetables for serving

Let’s Make It Together

  1. In a bowl, mix honey, soy sauce, garlic, olive oil, and cornstarch until well combined, creating a silky and fragrant sauce that will elevate your shrimp.

  2. Heat a pan over medium heat and add the shrimp, seasoning them generously with salt and pepper. Listen closely as the shrimp sizzle; it’s music to the ears!

  3. Pour the honey garlic sauce over the shrimp, allowing the delightful mixture to envelop each piece, infusing it with flavor.

  4. Cook for 3-4 minutes, turning the shrimp until they’re a lovely pink and perfectly cooked through—oh, the joy of perfectly cooked seafood.

  5. Serve over a bed of steamed rice or with your favorite crisp vegetables—let the colors and flavors shine!

Delicious Variations to Try

  • Spicy Upgrade: Add a sprinkle of red pepper flakes or a dash of sriracha for a zesty kick that awakens your taste buds.
  • Tropical Twist: Mix in some pineapple chunks during the last minute of cooking for a sweet and tangy tropical delight.
  • Veggie Boost: Toss in some snap peas or bell peppers with the shrimp for added crunch and vibrant color.
  • Garlic Lovers’ Dream: If you crave that rich garlic flavor, add an extra clove or two—let’s bring on the garlic!

Chef Emma’s Helpful Tips

  • Make-Ahead Magic: Prepare the honey garlic sauce in advance and store it in the fridge. Simply toss it with the shrimp when you’re ready to cook, streamlining your dinner process.
  • Shrimp Selection: Choose shrimp that are fresh, plump, and bright. If using frozen shrimp, make sure to thaw them properly for the best texture.
  • Storage Suggestions: Leftovers can be stored in an airtight container in the fridge for up to 2 days—although I doubt there will be any left!
  • Cooking Time: Be careful not to overcook the shrimp; they cook quickly and become tough if left too long on the heat.

What’s Inside – Nutrition Breakdown

Serving Size: 1 cup

  • Calories: 250
  • Carbohydrates: 25g
  • Sugar: 15g
  • Fat: 7g
  • Protein: 22g
  • Sodium: 900mg

Frequently Asked Questions

Can I make this ahead?
Absolutely! You can prepare the sauce in advance and cook the shrimp just before serving for a fresh, hot meal.

Can I use different ingredients?
Yes, feel free to swap out the shrimp for chicken or tofu for a different protein option; just adjust the cooking times accordingly.

How do I store leftovers?
Store leftover shrimp in an airtight container in the fridge for up to two days—perfect for a delicious lunch!

How long does it last?
When stored properly, the dish remains fresh for about two days in the refrigerator. Reheat gently to avoid overcooking.

Wrapping It Up

This High-Protein Honey Garlic Shrimp is more than just a meal; it’s a comforting culinary experience that invites warmth and good company around the dinner table. With its delightful sweet and savory sauce, it’s a dish that leaves you feeling nourished and happy. Save this High-Protein Honey Garlic Shrimp to your Pinterest board so it’s ready when you need a cozy treat! Let me know if you try it—I can’t wait to hear how it becomes a beloved part of your weeknight dinner routine!

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High-Protein Honey Garlic Shrimp


  • Author: Chef Emma
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: High-Protein
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Description

A comforting dish featuring tender shrimp coated in a silky honey-garlic sauce, perfect for cozy weeknight dinners.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon cornstarch
  • Salt and pepper to taste
  • Cooked steamed rice or vegetables for serving

Instructions

  1. In a bowl, mix honey, soy sauce, garlic, olive oil, and cornstarch until well combined.
  2. Heat a pan over medium heat and add the shrimp, seasoning them generously with salt and pepper.
  3. Pour the honey garlic sauce over the shrimp and cook for 3-4 minutes, turning until they are pink and cooked through.
  4. Serve over a bed of steamed rice or with your favorite vegetables.

Notes

Make the honey garlic sauce in advance for an easy weeknight meal. Store leftovers in an airtight container for up to 2 days.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 15g
  • Sodium: 900mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 200mg

Keywords: shrimp, honey garlic, high-protein, quick dinner, weeknight meal

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