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Italian Grinder Chicken Salad


  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Italian Grinder Chicken Salad brings all the savory, zesty deli flavors of a grinder sandwich into a scoopable, no-cook salad. Perfect for meal prep, parties, or quick lunches.


Ingredients

Scale
  • Chicken Salad Base:
  • 2 cups rotisserie chicken, shredded
  • ¼ lb salami or soppressata, diced
  • ¼ lb pepperoni, diced
  • ¼ cup thick-sliced provolone, diced
  • ¼ cup crumbled feta
  • ⅔ cup grape tomatoes, diced
  • ⅓ cup mild banana peppers
  • ½ red onion, thinly sliced or finely diced
  • Dressing:
  • ½ cup mayonnaise
  • ¼ cup grated parmesan
  • 3 tablespoons red wine vinegar
  • 12 tablespoons banana pepper juice (to taste)
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • Freshly cracked black pepper
  • Salt, to taste (about ¼ teaspoon)

Instructions

  1. In a small bowl, whisk together mayonnaise, parmesan, red wine vinegar, banana pepper juice, oregano, garlic powder, black pepper, and salt. Adjust seasoning to taste.
  2. In a large bowl, combine shredded chicken, diced deli meats, red onion, tomatoes, banana peppers, provolone, and feta. Pour in most of the dressing and toss well.
  3. Add remaining dressing if needed. Chill for 10–15 minutes for best flavor, if time allows.
  4. Serve on crackers, in lettuce cups, or in croissants for a sandwich twist.

Notes

Store up to 4 days in the fridge. Refresh with a splash of vinegar or dressing before serving. Try different meats or cheeses to customize. Great for low-carb wraps in lettuce.

  • Prep Time: 20 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving

Keywords: chicken salad, grinder salad, deli-inspired, meal prep salad, italian chicken salad