Looking for a Resipi Kek (cake recipe) that’s quick, healthy, and delicious? These No-Bake Protein Cake Balls are the answer! Packed with protein and sweetness, they’re the ultimate solution for anyone wanting healthy protein snacks without needing an oven.
Whether you’re on a bariatric recipe journey, craving healthy sweets, or simply want a quick bite between meals, these cake-like bites deliver on flavor, energy, and simplicity—all using pantry staples.
Why You’ll Love This Recipe
✅ Plats Healthy: Only wholesome, good-for-you ingredients
✅ Healthy Snacks Easy: No baking, no fancy tools
✅ Tastes Like Dessert: Like cookie dough, but nutritious
✅ Great for Meal Prep: Store in the fridge or freezer
✅ Family-Friendly: Perfect for kids and adults
Time Needed
Prep Time: 10 minutes
Chill Time: 1 hour
Total Time: 1 hour 10 minutes
Yields: Around 26 balls
Ingredients
- 1 ½ cups creamy no-stir peanut butter
- ½ cup honey
- 1 ⅓ cups rolled oats
- ½ cup vanilla protein powder (healthy protein)
- ⅛ teaspoon salt
- ½ cup mini chocolate chips
How to Make No-Bake Protein Cake Balls
1️⃣ Combine Ingredients
In a large mixing bowl, stir together peanut butter, honey, oats, protein powder, salt, and chocolate chips. Use a rubber spatula—this batter is thick and sticky!
2️⃣ Scoop and Roll
Line a baking sheet with parchment paper. Use a spoon or small cookie scoop to portion out 1-inch balls. Roll them between your palms to form neat round shapes.
3️⃣ Chill and Store
Refrigerate the balls on the baking sheet for 1 hour until firm. Then transfer them to an airtight container and keep in the fridge or freezer.
Storage Tips
- Fridge: Keeps fresh for up to 1 week
- Freezer: Stays good for up to 3 months—ideal for stocking up on healthy snacks easy!
Fun Ways to Customize
- Use almond or sunflower seed butter
- Add chia seeds, flaxseed, or shredded coconut
- Swap in chocolate or plant-based protein powder
- Mix in chopped dried fruit or crushed nuts
- Roll in cocoa powder or coconut for a new twist
Frequently Asked Questions
Do I have to use protein powder?
No, but you’ll need to add more oats or oat flour to balance the texture.
Can I use quick oats?
Yes, though rolled oats give the best chewy texture.
Is this recipe bariatric-friendly?
Absolutely—just use low-sugar, high-protein ingredients.
Can I use maple syrup instead of honey?
Yes! Maple syrup works well and makes the recipe vegan.
How many balls does this make?
Around 26–28 depending on the size of each scoop.
Final Thoughts
These No-Bake Protein Cake Balls are a game-changer for anyone who wants healthy sweets recipes without compromising on taste. Soft, chewy, and loaded with healthy protein, they’re perfect for on-the-go snacking, guilt-free desserts, or satisfying a sweet tooth the smart way.
Keep a batch in your fridge or freezer and enjoy these healthy snacks recipes any time of day—because eating healthy should always taste this good!
Print
No-Bake Protein Cake Balls: Healthy Snacks Made Easy
- Total Time: 1 hour 10 minutes
- Yield: 26 balls 1x
Description
Looking for a Resipi Kek (cake recipe) that’s quick, healthy, and delicious? These No-Bake Protein Cake Balls are packed with protein and sweetness, the ultimate healthy protein snacks—no oven needed!
Ingredients
- 1 ½ cups creamy no-stir peanut butter
- ½ cup honey
- 1 ⅓ cups rolled oats
- ½ cup vanilla protein powder
- ⅛ teaspoon salt
- ½ cup mini chocolate chips
Instructions
- In a large mixing bowl, stir together peanut butter, honey, oats, protein powder, salt, and chocolate chips.
- Line a baking sheet with parchment paper. Use a spoon or cookie scoop to form 1-inch balls, then roll them between your palms.
- Refrigerate the balls on the baking sheet for 1 hour until firm. Transfer to an airtight container and store in the fridge or freezer.
Notes
Customize with almond butter, chia seeds, or coconut. Swap protein flavors or roll in cocoa for fun variations.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Healthy Snacks
- Method: No-Bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 5g
- Sodium: 45mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg
Keywords: protein balls, no-bake snacks, healthy sweets, resipi kek, protein cake, snack ideas