Ooey-Gooey Cheesy Garlic Chicken Wraps

Oozing with warmth and delight, these Ooey-Gooey Cheesy Garlic Chicken Wraps are the ultimate comfort food for any season. Picture this: a chilly evening, the aroma of sautéed garlic wafting through the house, teasing your senses as you unwrap a soft, fluffy tortilla filled to the brim with tender chicken, melting cheese, and vibrant veggies. For me, wraps like these are not just meals; they are cherished moments gathered around the table, laughter ringing in the air, and mutual warmth filling our hearts. These wraps are the epitome of an easy weeknight dinner that everyone in your family will adore.

This is one you’ll definitely want to pin for later!

Why You’ll Love This Recipe

  • Quick and Easy: Ready in under 30 minutes, making it the perfect solution for busy weeknights.
  • Family-Friendly: A satisfying dish that even picky eaters will enjoy, allowing everyone to dig in happily.
  • Customizable: Add your favorite veggies or spices to make it your own. You can even swap in turkey bacon for an extra twist!
  • Cheesy Goodness: Who can resist the allure of gooey, melted cheese in every bite?
  • Meal Prep Friendly: Make a batch ahead of time for quick lunches or dinners throughout the week.

Ingredients You’ll Need for Ooey-Gooey Cheesy Garlic Chicken Wraps

  • 2 cups cooked chicken, shredded
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 2 tablespoons garlic, minced
  • 4 large flour tortillas
  • 1 cup mixed veggies (e.g., bell peppers, spinach, onions)
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Let’s Make It Together

  1. In a skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant, delighting your senses with its warm aroma.
  2. Add shredded chicken and cook until it’s heated through, allowing the flavors to meld beautifully.
  3. Toss in the mixed veggies and cook until they become tender and vibrant. Season with salt and pepper to dazzle your taste buds.
  4. Remove from heat and stir in shredded cheese until it melts into a gooey embrace with the chicken and veggies.
  5. Lay tortillas flat on a clean surface and scoop the chicken mixture evenly onto each one, making sure each wrap gets a share of that cheesy delight.
  6. Roll the tortillas tightly, enclosing the warm filling like a cozy blanket.
  7. Place the wraps seam side down in a skillet and heat until golden brown on both sides, giving them that lovely crispiness.
  8. Slice and serve warm, enjoying the inviting aroma wafting through your kitchen.

Delicious Variations to Try

  • Spicy Kick: Add diced jalapeños or a sprinkle of red pepper flakes for a zesty twist that will warm you from the inside out.
  • Creamy Avocado: Slices of avocado inside the wraps will add a rich, creamy texture that balances the savory flavors.
  • Herb Infusion: Mix in fresh herbs like basil or cilantro for a burst of brightness that elevates every bite.
  • Protein Swap: Try shredded turkey or beef instead of chicken for a different yet equally delightful experience.

Chef Emma’s Helpful Tips

  • Make Ahead: Prepare the chicken mixture in advance, store it in the fridge, and assemble your wraps when you’re ready to eat.
  • Swapping Ingredients: Feel free to swap out the veggies based on what you have on hand — zucchini, mushrooms, or even corn are great options!
  • Storage Secrets: Keep any leftovers wrapped in foil or stored in an airtight container in the fridge for up to 3 days.
  • Slicing Trick: To easily slice the wraps, use a sharp knife and cut them diagonally — it’s perfect for presentation and makes them easier to enjoy!

What’s Inside – Nutrition Breakdown

  • Serving Size: 1 Wrap
  • Calories: 320
  • Carbohydrates: 32g
  • Sugar: 2g
  • Fat: 14g
  • Protein: 25g
  • Sodium: 490mg

Common Questions Answered

  • Can I make this ahead?
    Absolutely! You can prepare the filling in advance and assemble the wraps when you’re ready to eat.

  • Can I use different ingredients?
    Yes! Feel free to swap in your favorite proteins or vegetables to customize the flavor profile.

  • How do I store leftovers?
    Store any leftovers in an airtight container in the fridge for up to 3 days.

  • How long does it last?
    These wraps are best enjoyed fresh, but leftover wraps can last in the fridge for a few days if stored properly.

Wrapping It Up

These Ooey-Gooey Cheesy Garlic Chicken Wraps embody the essence of comfort food — rich flavors, cozy textures, and effortless preparation. Whether you’re sharing them with family or enjoying a quiet evening alone, each bite is a warm reminder of the love that goes into cooking. Save this recipe to your Pinterest board so it’s ready when you need a cozy treat!

Print
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Ooey-Gooey Cheesy Garlic Chicken Wraps


  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo
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Description

These wraps are the ultimate comfort food filled with tender chicken, melting cheese, and vibrant veggies, perfect for any season.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 2 tablespoons garlic, minced
  • 4 large flour tortillas
  • 1 cup mixed veggies (e.g., bell peppers, spinach, onions)
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
  2. Add shredded chicken and cook until heated through.
  3. Toss in the mixed veggies and cook until tender. Season with salt and pepper.
  4. Remove from heat and stir in shredded cheese until melted.
  5. Lay tortillas flat and scoop the chicken mixture onto each one.
  6. Roll the tortillas tightly and place seam side down in a skillet.
  7. Heat until golden brown on both sides.
  8. Slice and serve warm.

Notes

Make ahead by preparing the chicken mixture in advance. Feel free to swap out veggies based on availability.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 320
  • Sugar: 2g
  • Sodium: 490mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: cheesy wraps, chicken wraps, comfort food, easy dinner, family-friendly, meal prep

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