Description
Cool, creamy, and irresistibly nutty—Peanut Butter Frozen Yogurt Bars are your new favorite healthy snack-meets-dessert. These refreshing no-bake bars combine thick Greek yogurt, natural peanut butter, and a touch of maple sweetness, layered over a simple oat crust and finished with a drizzle of dark chocolate.
Ingredients
Scale
- 1 cup rolled oats
- ¼ cup natural peanut butter
- 2 tbsp maple syrup or honey
- 1 tbsp coconut oil (melted)
- Pinch of salt
- 2 cups plain Greek yogurt (full-fat or 2%)
- ½ cup natural peanut butter
- 2–3 tbsp maple syrup or honey (to taste)
- 1 tsp vanilla extract
- ¼ cup dark chocolate chips, melted (optional)
- Chopped peanuts or mini chocolate chips, for garnish (optional)
Instructions
- In a bowl, mix oats, peanut butter, maple syrup, coconut oil, and salt until crumbly. Press firmly into a parchment-lined 8×8-inch pan to form an even layer.
- In another bowl, whisk together Greek yogurt, peanut butter, maple syrup, and vanilla until smooth and creamy.
- Pour the yogurt mixture over the crust and smooth the top. Drizzle with melted chocolate and sprinkle with toppings if using. Freeze for 2–3 hours or until firm.
- Lift from the pan using parchment, then cut into bars. Let sit at room temperature for 5 minutes before enjoying for the perfect texture.
Notes
- Store in an airtight container with parchment between layers for up to 2 weeks.
- Use flavored yogurt if desired, but adjust sweetener accordingly.
- Dairy-free yogurt and vegan chocolate make it suitable for dairy-free diets.
- Try almond or cashew butter as alternatives.
- Swirl in mashed banana or raspberry puree for a fruity variation.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 5g
- Sodium: 60mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 5mg
Keywords: peanut butter frozen yogurt bars, healthy snack, no bake protein bars