Description
A natural wellness drink made with Himalayan pink salt, lemon juice, and warm water to support hydration, digestion, and bloating reduction.
Ingredients
Scale
- 1/4 tsp Himalayan Pink Salt
- 8–12 oz warm water
- 1/2 tsp fresh lemon juice
- Optional: a pinch of ginger for metabolism
- Optional: a splash of coconut water for hydration
Instructions
- Warm the water until comfortably drinkable.
- Mix in the Himalayan pink salt until fully dissolved.
- Add the fresh lemon juice.
- Optionally, include ginger or coconut water for added benefits.
- Drink once daily, ideally in the morning.
Notes
Use high-quality Himalayan pink salt. Drink in moderation. Not recommended for those with high blood pressure without medical advice.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No Cook
- Cuisine: Wellness
Nutrition
- Serving Size: 1 drink
- Calories: 5
- Sugar: 0g
- Sodium: 400mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: pink salt, weight loss, hydration, digestion, natural drink