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Pumpkin Maple Blondies (Vegan & Gluten-Free)


  • Total Time: 50 minutes
  • Yield: 12 bars 1x
  • Diet: Vegan

Description

Soft, chewy, and bursting with autumn spices, these Pumpkin Maple Blondies combine the warm comfort of pumpkin with the sweet richness of maple syrup. 100% vegan, gluten-free, and perfect for fall gatherings.


Ingredients

Scale
  • 2¼ cups gluten-free flour
  • 2 teaspoons baking powder (ensure gluten-free)
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • Pinch of salt
  • ½ cup vegan butter
  • ¼ cup sunflower oil
  • 1 cup brown sugar
  • 1 cup canned pumpkin
  • ¼ cup maple syrup
  • 6 tablespoons aquafaba (liquid from canned chickpeas)

Instructions

  1. Preheat oven to 350°F (175°C). Grease or line a baking pan with parchment paper.
  2. In a large bowl, whisk together gluten-free flour, baking powder, cinnamon, nutmeg, and salt.
  3. In another bowl, beat vegan butter, sunflower oil, brown sugar, pumpkin puree, and maple syrup until smooth.
  4. Mix in the aquafaba until fully incorporated.
  5. Slowly fold the wet mixture into the dry ingredients until just combined.
  6. Optional: Fold in ½ cup vegan chocolate chips for extra flavor.
  7. Spread batter evenly in the pan and bake for 25–30 minutes or until a toothpick inserted in the center comes out clean.
  8. Cool completely before slicing into squares or rectangles.

Notes

Store at room temperature for 3 days, in the fridge for 1 week, or freeze for up to 3 months. For paleo variation, swap flour for almond flour and use coconut sugar.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 210
  • Sugar: 15g
  • Sodium: 120mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: pumpkin blondies, maple blondies, vegan blondies, gluten free dessert, fall baking