Description
This cozy pumpkin spice milk is a warm and creamy autumn drink made with real pumpkin puree and classic fall spices. Caffeine-free and family-friendly, it’s one of the best nonalcoholic pumpkin drinks for chilly days or festive gatherings.
Ingredients
Scale
- 1 cup milk of choice (dairy, oat, almond, or coconut)
- ¼ cup pumpkin puree (fresh or canned)
- 1 tbsp honey or maple syrup
- ¼–½ tsp pumpkin pie spice (or cinnamon, nutmeg, ginger, cloves blend)
- Optional toppings: whipped cream & extra pumpkin spice sprinkle
Instructions
- Hot Spiced Milk: In a saucepan, whisk milk, pumpkin puree, sweetener, and spices. Heat gently until warm and creamy. Pour into mugs, top with whipped cream, and dust with spice.
- Cold Pumpkin Milk: Blend all ingredients until smooth, then serve over ice for a refreshing twist.
Notes
Try vanilla extract for extra sweetness, cocoa for a chocolate pumpkin version, or nut butter for richness. Use oat or almond milk for a dairy-free creamy drink.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Drinks
- Method: Stovetop or Blended
- Cuisine: Autumn Inspired
Nutrition
- Serving Size: 1 mug
- Calories: 140
- Sugar: 18g
- Sodium: 90mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg
Keywords: pumpkin spice milk, creamy drink recipes, nonalcoholic pumpkin drinks, hot fall drink, pumpkin spice latte alternative