Spicy Pumpkin Soup

Cozy Spicy Pumpkin Soup: A Fall Favorite with a Kick

As the leaves turn golden and the air gets that crisp, invigorating chill, there’s something truly comforting about curling up with a warm bowl of soup. One of my all-time favorites is this creamy Spicy Pumpkin Soup, perfect for those cozy nights. The sweet, velvety pumpkin blends beautifully with aromatic spices, creating an embrace of warmth that soothes both the body and soul.

I still remember the first time I made this recipe on a rainy afternoon; the fragrance wafted through my kitchen, evoking memories of fall festivals and the joy of gathering around the table. It’s an easy weeknight dinner that can be whipped up in no time, and the subtle heat from the red pepper flakes gives it just the right amount of kick. This is one you’ll definitely want to pin for later!

Why You’ll Love This Recipe

  • Quick and easy to make, perfect for busy weeknights
  • Creamy and comforting, a delightful hug in a bowl
  • Versatile enough to impress guests or satisfy family
  • Packed with wholesome ingredients, making it a nutritious option
  • The spicy kick adds a flavorful twist to traditional pumpkin soup

What You’ll Need

Gather These Simple Ingredients:

  • 1 can (15 oz) pumpkin puree
  • 1 can (14 oz) coconut milk
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1-2 tsp red pepper flakes (adjust for heat)
  • 1 tsp ground ginger
  • 2 cups vegetable broth
  • Salt and pepper to taste
  • 1 tbsp olive oil

How to Make Spicy Pumpkin Soup

Let’s Make It Together:

  1. In a large pot, heat the olive oil over medium heat. Sauté the diced onion until it’s soft and translucent, about 5 minutes.

  2. Add the minced garlic, red pepper flakes, and ground ginger to the pot. Cook for an additional minute until the spices become fragrant, filling your kitchen with an enticing aroma.

  3. Stir in the pumpkin puree and vegetable broth, mixing well to combine all the flavors.

  4. Bring the soup to a gentle simmer, then reduce the heat and stir in the creamy coconut milk.

  5. Season with salt and pepper to taste for that extra comfort.

  6. Allow it to cook for another 10 minutes, letting all the magic of the ingredients meld together.

  7. Serve hot, optionally garnished with a swirl of coconut milk for that luxurious touch.

Delicious Variations to Try

While this Spicy Pumpkin Soup is fantastic on its own, here are some fun ways to customize it:

  • Nutty Topping: Add a sprinkle of toasted pumpkin seeds or crushed walnuts for a delightful crunch.

  • Herbaceous Twist: Stir in some fresh cilantro or parsley just before serving for a bright, zesty flavor.

  • Creamy Dream: For an extra layer of creaminess, top with a dollop of sour cream or a spoonful of Greek yogurt.

  • Veggie Boost: Toss in some diced sweet potatoes or a handful of fresh spinach. They will add color and nutrition, making it an even heartier meal.

Chef Emma’s Helpful Tips

  • Make Ahead: This soup can be made a day in advance! Just store it in the fridge, and reheat when ready to serve.

  • Ingredient Swaps: Swap coconut milk for almond or soy milk for a lighter option, if desired.

  • Slicing Tricks: When dicing onions, take your time to get uniform pieces. This ensures even cooking and a better texture in your soup.

  • Storage Suggestions: Store leftovers in an airtight container in the fridge for up to 4 days, or freeze for longer storage.

Nutrition Information per Serving

  • Serving Size: 1 cup
  • Calories: 220
  • Carbohydrates: 18g
  • Sugar: 5g
  • Fat: 15g
  • Protein: 2g
  • Sodium: 300mg

Frequently Asked Questions

  • Can I make this ahead? Absolutely! This soup tastes even better the next day after the flavors have melded.

  • Can I use different ingredients? Definitely! Feel free to customize with your favorite spices or veggies.

  • How do I store leftovers? Store any leftovers in an airtight container in the fridge for up to 4 days, or freeze for up to 3 months.

  • How long does it last? Properly stored, this soup can last in the refrigerator for about 4 days.

Wrapping It Up

This Spicy Pumpkin Soup is not just a recipe; it’s a cozy experience that brings warmth to any fall evening. With its creamy texture and aromatic spices, it’s sure to become a staple in your kitchen as the weather cools down. Save this Spicy Pumpkin Soup to your cozy recipes board so it’s ready when you need a comforting treat!

So grab your ingredients, light a candle, and let’s make fall delicious together. Happy cooking!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cozy Spicy Pumpkin Soup


  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian
Save Recipe

Description

A creamy Spicy Pumpkin Soup with a kick, perfect for cozy nights and packed with wholesome ingredients.


Ingredients

Scale
  • 1 can (15 oz) pumpkin puree
  • 1 can (14 oz) coconut milk
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 12 tsp red pepper flakes (adjust for heat)
  • 1 tsp ground ginger
  • 2 cups vegetable broth
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions

  1. In a large pot, heat the olive oil over medium heat. Sauté the diced onion until soft and translucent, about 5 minutes.
  2. Add minced garlic, red pepper flakes, and ground ginger. Cook for an additional minute until fragrant.
  3. Stir in pumpkin puree and vegetable broth, mixing well.
  4. Bring the soup to a gentle simmer, then reduce heat and stir in coconut milk.
  5. Season with salt and pepper to taste.
  6. Allow it to cook for another 10 minutes.
  7. Serve hot, optionally garnished with a swirl of coconut milk.

Notes

This soup can be made a day in advance; store in the fridge and reheat when ready. Feel free to customize with your favorite spices or veggies.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: pumpkin soup, fall recipe, comforting soup, spicy soup

Leave a Comment

Recipe rating