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Zesty Southwest Chicken Salad


  • Total Time: 10 minutes
  • Yield: 6 servings 1x

Description

Zesty Southwest Chicken Salad is more than just a meal—it’s a colorful celebration of flavor and freshness. With every bite, you’ll enjoy juicy shreds of chicken paired with sweet corn, hearty black beans, fresh tomatoes, and a creamy, taco-seasoned dressing that brings it all together.


Ingredients

Scale
  • 2 cups cooked and shredded chicken (about 1 lb)
  • 1 cup corn kernels
  • 1 cup black beans, drained and rinsed
  • ½ cup diced tomatoes
  • ¼ cup finely chopped onion
  • ¼ cup chopped fresh cilantro
  • 1 cup mayonnaise
  • 2 tablespoons taco seasoning
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken, corn, black beans, tomatoes, onion, and cilantro. Mix until well combined.
  2. In a small bowl, whisk together the mayonnaise, taco seasoning, and lime juice until smooth and creamy.
  3. Pour the dressing over the chicken mixture. Stir everything together until evenly coated and creamy.
  4. Taste and adjust with salt and pepper as needed. Serve immediately or chill in the refrigerator until ready to eat.

Notes

To keep this recipe gluten-free, choose certified gluten-free taco seasoning and mayonnaise. Some seasoning blends may contain hidden gluten in the form of additives, so always check the label.

  • Prep Time: 10 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Southwest

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 26g
  • Saturated Fat: 5g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: chicken salad, southwest, taco, no cook, meal prep, summer salad