Description
Zesty Southwest Chicken Salad is more than just a quick meal—it’s a flavorful escape to something bold, fresh, and deeply satisfying. With minimal prep and major taste, this salad brings the joy back to healthy eating in the most delicious way possible.
Ingredients
Scale
- 2 cups cooked, shredded chicken (about 1 lb)
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup black beans, drained and rinsed
- ½ cup diced tomatoes
- ¼ cup finely chopped onion
- ¼ cup chopped fresh cilantro
- 1 cup mayonnaise
- 2 tbsp taco seasoning
- 1 tbsp fresh lime juice
- Salt and pepper, to taste
Instructions
- In a large bowl, combine shredded chicken, corn, black beans, diced tomatoes, onion, and cilantro. Stir until evenly mixed.
- In a small bowl, whisk together mayonnaise, taco seasoning, and lime juice until smooth and creamy.
- Pour the dressing over the chicken mixture. Stir gently until all ingredients are well coated.
- Add salt and pepper to taste. Serve immediately or refrigerate for 30 minutes to enhance the flavors.
Notes
Use rotisserie chicken to save time. Chill before serving for best taste. Add romaine or tortilla strips for crunch. For a lighter version, mix mayo with Greek yogurt. Store in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Southwest
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 2g
- Fat: 24g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 18g
Keywords: chicken, salad, southwest, quick meal, gluten-free, taco