Description
A simple and delicious air fryer broccoli recipe that is healthy and quick to prepare.
Ingredients
Scale
- 1 pound broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Lemon juice (optional, for added zest)
Instructions
- Preheat the air fryer to 400°F (200°C).
- Toss the broccoli florets with olive oil, garlic powder, salt, and pepper until evenly coated.
- Place the seasoned broccoli in the air fryer basket in a single layer.
- Cook for 8-10 minutes, shaking the basket halfway through.
- Optional: Drizzle with lemon juice before serving.
Notes
Cut broccoli florets evenly for uniform cooking. Marinate for deeper flavor if preparing in advance.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 80
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: air fryer, broccoli, easy side dish, healthy recipe, quick cooking